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365 photo project: Day 133

Scott Martin Uncategorized May 15, 2018 0 Minutes

Spring is here, but it felt like summer.

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Published May 15, 2018

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I felt really good during this workout, relaxed and in control (and tired at the end) clipping off 8:01 pace for an hour and 20 minutes. Then, on my cooldown my stomach got a little funky, but as soon as I stopped I felt better. After a stretch, I went to Whole Foods for salad, a protein drink (probably unnecessary, but it was delicious) and after eating that salad at home I felt like I was gonna barf for 2 hours. I don’t know what I did wrong with my food/nutrition, but I gotta look at it cause that was not cool. The workout was, though.

I was trying to write, but my computer and my attention have been taken over.

This hat is my reminder why I’m putting in the work right now. I mean, I do it because I like it, but I want to be in shape to have a good day in Chicago and the work is already underway, even if the race is 6 1/2 months away. #chicagomarathon #redesignrebuildreclaim

Last week when I worked an earlier Friday shift I ate pizza and watched wrestling. This week I’m eating cereal, watching the Sox and reading @austinkleon . I’m hardly ever off on Friday, don’t drink anymore so I have no interest in going out, so what else would I do on a Friday off?

My phone reminds me of the important stuff.

NYC Half sweatshirt because the race was awesome and it’s kind of a perfect running hoodie. Chicago Cubs hat because I’m running the Chicago Marathon in October so why not look the part? The look on my face because I’m just about to tackle a tough workout and I didn’t feel great. The workout went well, I actually ran it too fast.

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